All Feelings do Matter

This post should take five minutes to read from start to finish. All of your feelings do matter and they’re valid. Let me share how can we express some feelings. 

Feeling Comfort: We can feel comfort by taking care of ourselves (physically, mentally, and emotional needs). We can feel comfort by listening to several past General Conference talks that has topics for what type of circumstances that we’re currently going through in life. Whenever we feel comfort, we’re expected to feel loved. 

Feeling Confident: We can feel confident whenever we’re going to pass a written test before getting a learners permit. We can feel confident whenever we’re going to pass a drivers test (road test) right before getting a drivers license. We can feel confident whenever we’re going to accomplish any of our short-term goals. 

We can feel confident whenever we’re going to accomplish any of our long-term goals. We can feel confident whenever we feel that we’re making the right decisions. We can feel confident whenever we feel that we’re making the right choices. Whenever we feel confident in something, we’re always expected to feel not confident at times. 

Feeling Happy: We can feel our happiest mood whenever we are having our best days. We can feel our happiest mood whenever we are having our happy days. We can feel our happiest mood whenever we are having fun. We can feel our happiest mood whenever we are having our happy evenings. 

We can feel our happiest mood whenever we successfully get our dream jobs. We can feel our happiest mood whenever we’ve accomplished any of our short-term goals. We can feel our happiest mood whenever we’ve accomplished any of our long-term goals, and so forth. Whenever we feel happy, we’re expected to feel sad at times. 

Feeling Grief: We can feel grief whenever one of our relatives who passes away. We can feel grief whenever one of our true friends who passes away. We can feel grief whenever someone else who we know (once cared about) passes away. Whenever we feel grief, we’re expected to feel hope. 

Feeling Hopeful: We can feel hopeful whenever we find ourselves taking small steps towards a better future. We can feel hopeful whenever we find ourselves getting support or encouragement from relatives. We can feel hopeful whenever we find ourselves getting support or encouragement from friends. 

We can feel hopeful whenever we find ourselves getting support or encouragement from others that I didn’t mention previously. Whenever we feel hopeful, we’re expected to feel hopeless at times but we shouldn't let ourselves down whenever we're feeling down. 

"All feelings are valid, it's what
you do with them that matters."

Feeling Lost: We can feel lost whenever we experience major changes in life. Those major changes can be moving houses to a different location that you aren't familiar with, getting into a new job position at work, getting a new job that isn't at current employment, and so forth. 

We can feel lost whenever we aren’t sticking a routine. We can feel lost whenever we feel pressured how to run our lives. We can feel lost whenever we feel pressure to be settled into a career that we didn’t originally planned to do as a career. 

We can feel lost whenever we go through financial responsibilities. Whenever we feel lost; we’re expected to make new changes, make some adjustments if necessary and time will continue moving forward. 

Feeling Loved: We can feel loved by relatives. We can feel loved by friends. We can feel loved by anyone else who we love. We all deserve to feel loved.  Whenever we feel loved, we’re expected to also feel appreciated. 

Feeling Safe: We can feel safe whenever we’re inside our house. We can feel safe whenever we’ve made it safely to any appointments of where we need to go throughout the week. We can feel safe whenever we’ve made it safely to go to any groceries stores throughout the week. Whenever we feel safe, we also feel secure. 

Feeling Tired: We can feel tired whenever we’re experiencing sleep issues such as getting not enough quality of sleep overnight. We can feel tired whenever we’re experiencing anemia (meaning iron deficiency). We can feel tired whenever we’re experiencing Vitamin D deficiency. 

Stay Tuned.